O49 The Disney Exchange – runDisney Redux with Karen Seal. The Disney Exchange is David Hodges, Lisa Green, and me, Nicholas Maglio.

This week we welcome special guest Karen Seal.

Karen writes the running blog ; Just Me and My Running Shoes, and shares how she started the blog, her training to run her first half marathon, as well as her past and plans for future runDisney events.

She goes on to share her love of Disney as well.

Karen is in the family way, and shares how she is still training while pregnant.

Dave asks Karen’s favorite aspects of runDisney events.

Karen shares the most difficult challenge she’s faced as a runner.

Lisa asks Karen what advice she has for people who WANT to participate in a runDisney event.

Karen tells about her most recent Disney Cruise. We also talk about her upcoming trip to Walt Disney World.

The Wheel of Distiny topic ; Which Disney character would you like to have dinner with and why?

You can find Karen at:

Thank you for listening to The Disney Exchange Podcast.

If you’d like to hear our first runDisney episode, please check it out here.

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